Get Fit & Have Fun   

At  Fit to the Core, Ltd. we believe 
it's easy to learn simple and effective ways to be fit.

We offer customized exercise and cooking parties and classes for children and adults. You can choose Zumba Gold or Pilates along with a themed Cooking component.  Parties and classes are offered in homes, offices and community centers.

Anyone at any age and of any body type  
can learn to incorporate exercise into their daily routines and understand good nutritional eating habits.

Physical activity and healthy food choices
are the best recipe for a healthy lifestyle.

Simple exercises     Simple Recipes  
Simple to include in even the busiest of lives

Our parties and classes will motivate you to...
Get  Fit to the Core!

Fit to the Core serves communities in and around
Long Island and the New York Metropolitan Area. 

Schedule Your Fit to the Core Party, Cooking Class, Exercise Class NOW!
email: ft2thecore@aol.com OR call: 516-456-9669 or 631-827-2705